Avoiding the post-workout hot mess: my real secrets.

Every now and then I get a comment from a friend or gym or race random to the tune of “How on earth do you look so flawless? You just ran 50 miles. It’s just not fair.” First off: I definitely don’t feel like I look flawless. But thank you 🙂 Additionally, I am usually contemplating my favorite post workout…
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PSA: Crunches are not the answer to blasting belly fat. #fact

We hear it enough: diet and exercise burn fat! While this is generally true, it doesn’t tell us just HOW to burn the fat we want to burn. I am in no way saying that we can spot treat our fat cells, because that is definitely not the case. What I am saying is the things you would think of…
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THIS happened… and it’s beyond AMAZEBALLS.

Sooo…. The Hello Kitty and general Japanese fashion culture FREAK (aka- ME) exploded this morning in excitement. This video seriously makes my year. Like, literally I have not been this excited since I found out the Giants were having a Hello Kitty game day. LikeOMG, pause: I have always been an Avril fan, I share a lot of the same…
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Dealing with failure: the healthy way

This past week was not one of my proudest or most productive. Clearly, given my lack of posting. I have been overwhelmed on so many levels. I will never be that blogger that is always cheerful, because hey, that’s life, and I am here to dish it to you bullsh*t free! EVERYONE has their off days. Furthermore, I’d be lying…
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My birthday week: maintaining fitness amid my out of control agenda

‘Tis the season y’all. My birthday month. This week is the epicenter, my birthday week. Between the Giants’ home opener and my birthday, this week should really be a city-wide yearly holiday. Because obviously. However, it is sadly not the case. This week has been one of the busiest of the season given everyone’s favorite time of the year: tax season!…
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