You hear it all the time: Cross-train. For those of us focused on shattering PRs in our upcoming races, we often default to the tempting thought that the more runs we log on the calendar, the better we get. Wrong. Another common thought is that you don’t need to hit the gym or ever use weights (“because I don’t want…
Well, I did it. I finally hit “register” on my first 100 miler. I’ve been talking about this for a while, but always felt like I never had enough time to dedicate to training for a race of this magnitude. The reality of the situation is that I will never have an ideal schedule, I have to make it a…
Hey everyone! I’m Kelsey from #NotAFashionBlogger, and am SO excited to share a bit of my own tips and tricks when it comes to fitness and making it effortlessly fun, while also helping you learn how to do it in an effortlessly cute way. Plus I have sass, which is probably why Mandy thought I’d be relevant over here. So. Here…
Last night, I had the chance to spend time with some truly inspirational people in my neighborhood, and the greater Bay Area as well. I even got to see some Lululemon educators from my hometown store in Roseville! So awesome. Early last week after run club, one of the girls in our local Lululemon store on Union Street handed me this…
Who doesn’t like a fresh new set of tracks to hit the gym, trail, or drive home with? Stream directly from this post for my latest lists, or follow my whole collection on Spotify here: Reading/Blogging Music Long Runs Summer Drive The Good Sh*#t 🙂 Enjoy 🙂
