Finding your positive: what’s the real secret? Before we get to it, we actually have to start from the other side. This week, I’m getting real personal, and opening up about something I’ve been keeping below the surface for a while. It’s the stuff no one talks about: negativity. However, it hasn’t been staying below the surface recently, and the…
Looking back at where I was a year ago, the old me would have never thought that so much could change in just 365 days. When I decided that it was time for The Haute Sweat to go live, I never thought my dream of writing and being a trainer/instructor would be a goal that would be achieved in one year. It…
If there is one thing I cannot live without, it’s living near the ocean. It’s the one place that truly centers me, and the one place that can make my workout even more amazing. No matter how bad a day I have had, I can always solve it with a quick surf sesh or a nice long beach run. Hell,…
These past few weeks (and weekends!) have been insanely stressful but exciting, with all my recent ventures coming together. That said, I haven’t found much time to put together the final drafts of several great posts I have written for everyone! While I take a much needed break from writing this week, I wanted to leave you with something. A little…
Last night, I had the chance to spend time with some truly inspirational people in my neighborhood, and the greater Bay Area as well. I even got to see some Lululemon educators from my hometown store in Roseville! So awesome. Early last week after run club, one of the girls in our local Lululemon store on Union Street handed me this…
