Shoe Shopping: The non-scary way to solving the madness

You know what I’m talking about. The exciting but overwhelming process of choosing a running shoe. There are countless brands, models, and oh by the way: they come in EVERY freaking favorite color you never thought you had. It’s like choosing a boyfriend: you need something that will be compatible for the foreseeable future (or 300 miles), and if it’s…
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#NYFW: Sporty is the New Black

New York Fashion Week will be all I talk about for the next month. Brace yourselves. Especially this year, as active wear and fitness-inspired collections are up front and center. Fitness fashion has been in the market for years now (case in point: Lululemon), but never before has it walked the catwalks of NYFW. Athleta will be the first fitness…
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Training & the 9-5 grind: my guide to PRing & working in the corporate …

Ah, life in the corporate world. It’s a love-hate relationship. We spend the majority of our lives in a professional capacity, and the vast majority of people do so in a corporate environment. So what’s a guy or gal to do when it comes to making time to train for a race? We are all faced with the ever present stresses…
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Training is NOT everything: My favorite racing prep secrets

  When I was training for my first marathon, I was blissfully unaware of the preparations that I should have been making along the way, all the way to race day. I followed my dad’s training calendar that he wrote for me right down to the last mile, but didn’t look much further. I was alone at college, on the…
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20 minutes to taking back your day

Sometimes, I seriously want to slap people that complain about not having time to workout. For real. If you have time to zone out on Facebook and Instagram, you have 20 minutes to get yo’ ass into gear. The amount of time you spend thinking about it, check Facebook, and think about it again, is time that could easily be…
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