#NYFW: Sporty is the New Black

New York Fashion Week will be all I talk about for the next month. Brace yourselves. Especially this year, as active wear and fitness-inspired collections are up front and center. Fitness fashion has been in the market for years now (case in point: Lululemon), but never before has it walked the catwalks of NYFW. Athleta will be the first fitness…
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Training & the 9-5 grind: my guide to PRing & working in the corporate …

Ah, life in the corporate world. It’s a love-hate relationship. We spend the majority of our lives in a professional capacity, and the vast majority of people do so in a corporate environment. So what’s a guy or gal to do when it comes to making time to train for a race? We are all faced with the ever present stresses…
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The truth about cross-training

You hear it all the time: Cross-train. For those of us focused on shattering PRs in our upcoming races, we often default to the tempting thought that the more runs we log on the calendar, the better we get. Wrong. Another common thought is that you don’t need to hit the gym or ever use weights (“because I don’t want…
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