Not exactly the summer we all had in mind, but we’re here…so let’s get through it, one song at a time! Together. In hard times, I always fall back on music. It releases me from the grips of daytime woes and recenters me in the direction I’m headed in. When nothing is certain, or if a bad day comes along,…
Science forward summer beauty: if you’ve been a longtime reader round these parts, you know my deal. Beauty products aren’t always created equal; I put the majority of my trust in clinical brands when it comes to skincare, vice a sexy marketing ploy. That said, this summer has been weird. While rearranging my beauty cabinet a few weeks ago to…
Putting ending racism into action often feels like an impossible mountain to climb. After all, if there was an easy way, it wouldn’t continue to happen day after day. Intense feelings and emotions are running on a major high, and it may feel difficult to wield them in a way to effect widespread change. However, it’s not impossible. The past…
What skincare ingredients should you never use together? It’s a question you’ve likely overlooked unknowingly. Have you ever layered skincare products on thinking, “HELL YES: I’m multitasking like a pro!! Take that, skin problems!” You’re not alone. I do it all the time. However, back in the day before I knew better in my early twenties, I was actually adding…
Working out has its benefits, but out of all them, one takes the cake. Do you know what it is? Your mindset. It’s less of a measure of how fit you are, and more about how you approach challenging situations once it becomes a consistent habit. That said, it comes as no surprise that a stronger and clearer mindset can…
